The Week AI Got Into Your Health and Inbox
The year opened with the biggest consumer AI move in months. ChatGPT Health connects your Apple Health data, MyFitnessPal, and medical records, then answers without using those chats to train its models, replacing the 45 minutes you spend assembling lab PDFs and appointment notes.
What matters today
The year opened with the biggest consumer AI move in months. ChatGPT Health connects your Apple Health data, MyFitnessPal, and medical records, then answers without using those chats to train its models, replacing the 45 minutes you spend.
Welcome byte
This issue gives executives a clean scan of The Week AI Got Into Your Health and Inbox. Start with the quick hits, then use the companion guides for the workflows worth testing this week.
Quick Hits
ChatGPT Health
connects your Apple Health data, MyFitnessPal, and medical records, then answers without using those chats to train its models, replacing the 45 minutes you spend assembling lab PDFs and appointment notes. Read more
OpenAI launches ChatGPT Health
A privacy-walled Health tab connects Apple Health, MyFitnessPal, and electronic medical records, and those conversations are excluded from model training. Read more
Google brings Gemini to Google TV
At CES, Gemini on Google TV added voice settings control, narrated Deep Dives, and Google Photos reimagining, starting on select TCL sets. Read more
Excel agent mode reaches Desktop and Mac
Copilot's multi-step agent that builds and edits spreadsheets expanded from Web to Desktop and Mac. Read more
Turn One Product Photo Into a Branded Vertical Video With Gemini
A short product video used to mean a brief, a freelancer, a few hundred dollars, and a week of waiting. For a single clip to test on Reels or Shorts, that math never works. Read more
Top AI Updates
1. ChatGPT Health Just Turned Your Scattered Medical Data Into One Brief
What ChatGPT Health is, what it connects to, and how its privacy wall actually works
2. Copilot Now Clears Your Inbox by Voice and Builds Spreadsheets From a Prompt
Two tasks quietly eat a manager's day: triaging an overflowing inbox and rebuilding the same spreadsheet every week. Neither is hard. Both are tedious, repetitive, and impossible to delegate cleanly.
3. Turn One Product Photo Into a Branded Vertical Video With Gemini
A short product video used to mean a brief, a freelancer, a few hundred dollars, and a week of waiting. For a single clip to test on Reels or Shorts, that math never works. So most small teams skip video entirely and post another static image, then wonder why the feed feels flat.
Pro Tip
Hard decisions stall in the same place every time. The options are clear enough, but they live in your head as a fuzzy list, and turning them into something you can defend means building a comparison doc you do not have time for.
Action items:
- Copy the prompt or framework into ChatGPT, Claude, or Gemini.
- Test Copilot Now Clears Your Inbox by Voice and Builds Spreadsheets From a Prompt on one live decision, document, or meeting artifact.
- Save the best version as a reusable team template.
Copy-ready guide Copilot Now Clears Your Inbox by Voice and Builds Spreadsheets From a Prompt
Productivity Gem
The weekly status report is a small task that never ends. Every Friday you open the same spreadsheet, update the same columns, recolor the same status cells, and write the same summary.
Action items:
- Choose one recurring workflow with a clear before and after.
- Run the Productivity Gem workflow once with real work, not sample data.
- Keep it only if it saves at least 30 minutes this week.
Health Tip
Your wearable recorded all of 2025. Every night of sleep, every resting heart rate, every step and workout, twelve months of it, sitting in an app you mostly check one day at a time. The daily glance is useless for spotting trends.
This information is for educational purposes only and is not medical advice. Please consult a qualified healthcare professional before making changes to your health routine.
Step-by-step guide ChatGPT Health Just Turned Your Scattered Medical Data Into One Brief
Kids Tip
Kids create a hands-on AI project: Ask AI What It Doesn't Know: A 20-Minute AI Literacy Activity for Kids. A parent or educator helps them build, test, and explain what the AI tool gets right and wrong.
Try the activity Ask AI What It Doesn't Know: A 20-Minute AI Literacy Activity for Kids
Wrap Up
Pick one workflow from this issue, run it with real work, and keep the result only if it makes the next decision clearer or faster.
About the author
Pierre has spent 25+ years building growth systems across fintech, real estate, lending, campaigns, and AI workflows, with $1.5B+ in client value delivered.
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